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If you don’t have self-control, build a system that gives you some

If you’re a person who needs a reason to leave, give yourself one. Some people can walk away from the table when they know they should and some people just can’t. Don’t ignore this part of yourself – deal with it. If you know that you can only focus and play your ‘A’ game for four hours, make plans with a friend or some other appointment that you’re unlikely to break. Not everyone does everything they should when it comes to poker – sometimes you should just admit a fault and alter your behavior to accommodate it rather than letting it be a persistent leak in your game.

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